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Рецепт Chorizo and Capsicum Soup

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2 голоса | 3668 визитов
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Порций: 4 servings
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Cost per serving $0.71 view details

Инструкции

  1. Heat a large saucepan over medium heat. Add chorizo. Cook, stirring, for 5 minutes or until crisp. Transfer to a plate lined with paper towel. Cover and set aside.
  2. Add capsicum to pan. Cook, stirring, for 5 minutes or until just softened. Add tomatoes and stock. Bring to the boil. Reduce heat to medium-low. Simmer for 25 minutes or until capsicum is tender.
  3. Remove from heat. Process mixture until smooth. Return to pan over medium-low heat. Cook, stirring, for 2 minutes or until heated through. Divide between bowls. Top with chorizo. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 4 servings
Calories 29  
Calories from Fat 3 10%
Total Fat 0.31g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 423mg 18%
Potassium 330mg 9%
Total Carbs 4.71g 1%
Dietary Fiber 1.7g 6%
Sugars 2.38g 2%
Protein 2.55g 4%
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