Рецепт All Purpose Ground Meat Mix

click to rate
0 голосов | 873 визита
Порций: 12

Ингредиенты

Cost per serving $1.85 view details
  • 5 lb Lean grnd beef, turkey, or possibly chicken
  • 1 Tbsp. Salt
  • 2 c. Minced celery
  • 2 c. Minced onion
  • 1 c. Diced green pepper

Инструкции

  1. In a large pot or possibly Dutch oven brown grnd meat, stirring to break up meat.
  2. drain excess grease. Stirin salt, celery, onion and green peppers. Cover, simmer till vegetables are crisp-tender about 10 min. Remopve from heat; set aside.
  3. Ladle into six 2 c. freezer containers with tight fitting lids., leaving 1/2 iinch space at top of each. With a knife cut through mix in each container several times to remove air pockets. Label and date with contents. Store in freezer. Use within 3 months.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 12 servings
Calories 420  
Calories from Fat 256 61%
Total Fat 28.42g 36%
Saturated Fat 11.12g 44%
Trans Fat 1.78g  
Cholesterol 129mg 43%
Sodium 719mg 30%
Potassium 649mg 19%
Total Carbs 3.16g 1%
Dietary Fiber 0.8g 3%
Sugars 1.54g 1%
Protein 35.59g 57%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment