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Ингредиенты
- 2 Tbsp. Vegetable oil
- 1 x Onion, minced
- 1 1/4 c. Mushrooms, sliced
- 1 c. Pepperoni, sliced
- 1 x Sweet green pepper, minced
- 1 1/2 tsp Dry oregano
- 14 ounce Canned tomato sauce
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 3/4 lb Spaghetti
Инструкции
- In skillet, heat oil ove medium heat; cook onion, mushrooms, pepperoni, green pepper and oregano, stirring often, for 5 min or possibly till onion is softened.
- Add in tomato sauce, salt and pepper; cook for 3 min or possibly till boiling.
- Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10 min or possibly till tender but hard. Drain well and return to pot.
- Add in sauce; toss to coat well.
- carbohydrate, very high in fibre, good source iron.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 4 servings | |
| Calories 713 | |
| Calories from Fat 309 | 43% |
| Total Fat 34.46g | 43% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 1.14g | |
| Cholesterol 62mg | 21% |
| Sodium 1651mg | 69% |
| Potassium 837mg | 24% |
| Total Carbs 73.31g | 20% |
| Dietary Fiber 5.5g | 18% |
| Sugars 8.49g | 6% |
| Protein 27.01g | 43% |
