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Рецепт All Dressed Spaghetti - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		onion
24.75g 		mushrooms
21.22g 		pepperoni
59.15g 		pepper
24.4g 		oregano
0.38g 		tomatoes sauce
99.23g 		salt
0.38g 		pepper
0.13g 		spaghetti
85.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.66 13.41 0.21 0.04 1.31 0.0 0.01 11.09 27.01 108.04
Total Fat (g) 6.8 0.02 0.07 26.01 0.04 0.04 0.18 0.0 0.0 1.28 34.46 137.84
Carbohydrates (g) 0.0 2.31 0.7 0.0 1.13 0.24 5.34 0.0 0.09 63.5 73.31 293.24
Ash (g) 0.0 0.09 0.18 3.16 0.1 0.03 1.98 0.37 0.01 0.75 6.67 26.68
Calories (kcal) 60.112 9.9 4.668 292.189 4.879 1.148 23.814 0.0 0.338 315.526 712.573 2850.292
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 53.11 53.11 212.44
Sucrose (g) н/д 0.25 0.0 0.0 0.03 0.0 0.26 н/д н/д 0.41 0.94 3.76
Glucose (dextrose) (g) н/д 0.49 0.31 0.0 0.28 0.01 2.31 н/д н/д 0.1 3.51 14.04
Fructose (g) н/д 0.32 0.04 0.0 0.27 0.0 1.65 н/д н/д 0.09 2.37 9.48
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 1.67 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 19.61 18.17 22.9 0.03 90.41 0.0 0.01 8.42 181.62 726.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.35 0.0 0.59 0.02 4.22 0.0 0.0 2.27 8.49 33.96
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.4 0.2 1.5 0.0 0.0 2.7 5.5 22.0
Calcium (mg) 0.0 5.693 0.637 13.012 2.44 5.91 12.899 0.09 0.579 17.86 59.119 236.476
Iron (mg) 0.0 0.05 0.11 0.96 0.08 0.17 1.01 0.0 0.04 2.81 5.22 20.88
Magnesium (mg) 0.0 2.475 1.91 12.421 2.44 1.013 15.876 0.004 0.257 45.075 81.47 325.88
Phosphorus (mg) 0.0 7.178 18.248 104.691 4.879 0.75 25.799 0.0 0.229 160.74 322.513 1290.052
Potassium (mg) 0.0 36.135 67.476 165.022 42.691 6.259 328.435 0.03 1.668 189.656 837.371 3349.484
Sodium (mg) 0.0 0.99 1.061 977.708 0.732 0.056 519.939 145.343 0.058 5.103 1650.99 6603.96
Zinc (mg) 0.0 0.04 0.11 1.48 0.03 0.02 0.2 0.0 0.0 1.2 3.08 12.32
Copper (mg) 0.0 0.01 0.068 0.065 0.017 0.004 0.119 0.0 0.001 0.247 0.531 2.124
Manganese (mg) н/д 0.032 0.011 0.355 0.029 0.018 0.109 0.0 0.007 0.782 1.344 5.376
Selenium (mcg) 0.0 0.1 2.0 20.7 0.0 0.0 0.2 0.0 0.0 53.8 76.8 307.2
Vitamin A, IU (IU) 0.0 0.495 0.0 0.0 90.262 25.886 429.644 0.0 0.396 0.0 546.683 2186.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.391 1.294 21.83 0.0 0.02 0.0 27.534 110.136
Beta Carotene (mcg) 0.0 0.248 0.0 0.0 50.742 15.42 256.993 0.0 0.207 0.0 323.609 1294.436
Vitamin E (mg) 0.63 0.0 0.0 0.0 0.09 0.07 1.41 0.0 0.0 0.09 2.3 9.2
Vitamin D (IU) н/д н/д 3.819 5.323 н/д н/д н/д н/д н/д н/д 9.143 36.572
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13870.663 0.0 0.008 0.0 13870.671 55482.684
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.0 83.187 3.233 22.822 0.0 0.272 15.309 125.811 503.244
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.04 0.02 н/д 0.0 0.05 0.11 0.44
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.07 0.1 н/д 0.01 0.75 0.93 3.72
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.02 0.0 н/д 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 1.8 0.4 0.4 19.6 0.2 6.9 0.0 0.0 0.0 29.5 118.0
Thiamin (mg) 0.0 0.012 0.017 0.213 0.015 0.001 0.02 0.0 0.0 0.757 1.035 4.14
Riboflavin (mg) 0.0 0.007 0.085 0.189 0.007 0.001 0.069 0.0 0.0 0.34 0.7 2.8
Niacin (mg) 0.0 0.03 0.766 2.744 0.117 0.023 0.972 0.0 0.002 6.106 10.761 43.044
Pantothenic acid (mg) 0.0 0.03 0.318 0.698 0.024 н/д 0.308 0.0 н/д 0.366 1.744 6.976
Vitamin B-6 (mg) 0.0 0.03 0.021 0.207 0.054 0.005 0.099 0.0 0.0 0.119 0.535 2.14
Folate (mcg) 0.0 4.703 3.395 2.957 2.44 1.028 10.915 0.0 0.013 201.563 227.012 908.048
Vitamin B-12 (mcg) 0.0 0.0 0.01 1.02 0.0 0.0 0.0 0.0 0.0 0.0 1.03 4.12
Choline (mg) н/д 1.5 3.7 45.6 1.3 0.1 9.8 0.0 0.0 12.8 74.9 299.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.254 186.254 745.016
Tryptophan (g) 0.0 0.002 0.008 0.136 0.002 н/д 0.01 0.0 н/д 0.162 0.321 1.284
Threonine (g) 0.0 0.005 0.023 0.515 0.01 н/д 0.04 0.0 н/д 0.391 0.984 3.936
Isoleucine (g) 0.0 0.002 0.017 0.532 0.005 н/д 0.03 0.0 н/д 0.434 1.02 4.08
Leucine (g) 0.0 0.007 0.025 0.935 0.01 н/д 0.04 0.0 н/д 0.842 1.859 7.436
Lysine (g) 0.0 0.01 0.023 0.976 0.01 н/д 0.04 0.0 н/д 0.255 1.314 5.256
Methionine (g) 0.0 0.0 0.006 0.302 0.002 н/д 0.01 0.0 н/д 0.128 0.448 1.792
Cystine (g) 0.0 0.0 0.002 0.136 0.002 н/д 0.01 0.0 н/д 0.221 0.372 1.488
Phenylalanine (g) 0.0 0.007 0.019 0.461 0.022 н/д 0.099 0.0 н/д 0.57 1.179 4.716
Tyrosine (g) 0.0 0.002 0.008 0.39 0.002 н/д 0.02 0.0 н/д 0.204 0.628 2.512
Valine (g) 0.0 0.005 0.049 0.586 0.01 н/д 0.03 0.0 н/д 0.502 1.181 4.724
Arginine (g) 0.0 0.025 0.017 0.769 0.007 н/д 0.03 0.0 н/д 0.4 1.247 4.988
Histidine (g) 0.0 0.002 0.013 0.408 0.002 н/д 0.02 0.0 н/д 0.255 0.701 2.804
Alanine (g) 0.0 0.005 0.042 0.698 0.01 н/д 0.04 0.0 н/д 0.374 1.169 4.676
Aspartic acid (g) 0.0 0.022 0.042 1.082 0.051 н/д 0.198 0.0 н/д 0.527 1.924 7.696
Glutamic acid (g) 0.0 0.064 0.072 1.78 0.046 н/д 0.645 0.0 н/д 3.912 6.52 26.08
Glycine (g) 0.0 0.007 0.019 0.633 0.007 н/д 0.03 0.0 н/д 0.374 1.071 4.284
Proline (g) 0.0 0.002 0.017 0.509 0.005 н/д 0.02 0.0 н/д 1.335 1.888 7.552
Serine (g) 0.0 0.005 0.019 0.455 0.012 н/д 0.04 0.0 н/д 0.527 1.059 4.236
Cholesterol (mg) 0.0 0.0 0.0 62.105 0.0 0.0 0.0 0.0 0.0 0.0 62.105 248.42
Trans Fat (g) 0.175 н/д н/д 0.964 н/д н/д н/д н/д н/д 0.0 1.14 4.56
Saturated Fat (g) 0.505 0.01 0.008 8.789 0.015 0.01 0.03 0.0 0.001 0.238 9.607 38.428
Phytosterols (mg) 17.0 3.713 н/д 2.957 2.196 0.761 н/д 0.0 0.122 н/д 26.749 106.996
Monounsaturated Fat (g) 1.546 0.002 0.0 10.156 0.002 0.003 0.03 0.0 0.001 0.145 11.884 47.536
Polyunsaturated (g) 4.43 0.005 0.03 2.029 0.015 0.02 0.069 0.0 0.001 0.476 7.074 28.296