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Add a photoПорций: 6
Ингредиенты
- 1/2 lb Grnd pork
- 1/2 lb Grnd beef
- 1 x Egg
- 1/2 c. Brown rice, uncooked
- 1 x Onion, diced fine
- 1/2 tsp Tomio (thyme)
- 8 c. Water
- 1 x Tomato, minced
- 1 x Clove garlic, diced
- 1/2 c. Chili huerta
- 2 x Yerba buena
- 1 x Thick slice French bread
- 1/2 tsp Comino (cumin)
- 2 x Carrots, sliced thin
- 1 c. Peas, fresh or possibly frzn
Инструкции
- Mix pork, beef, egg, rice, 1/2 of onion, and tomio together; make into small balls. Bring water to boil and add in balls; simmer at low boil for 1 hour. Add in tomato, garlic, chili, and rest of minced onion; let simmer 35 min. Add in yerba buena and simmer 10 min. Soak french bread in small amount of soup broth till very soft. Place in blender with comino; chop together; add in to soup. Next add in carrots and peas; simmer till vegetables are tender. Serve.
- Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 478g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 144 | 47% |
| Total Fat 15.95g | 20% |
| Saturated Fat 5.94g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 150mg | 6% |
| Potassium 388mg | 11% |
| Total Carbs 23.1g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.79g | 2% |
| Protein 17.3g | 28% |
