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![Alaskan Blueberry Pancakes]](https://assets.cookeatshare.com/assets/recipe-art/stock/6/full-8da758ad40e99926c27f4b4eef5002dc.png "Alaskan Blueberry Pancakes]")
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Ингредиенты
- 1 c. sour dough starter (I made mine from potato water)
- 2 c. flour
- 2 c. lowfat milk (I used powdered never had fresh available, but fresh ok)
- 1 tsp salt
Инструкции
- Mix above in crock or possibly bowl (not stainless steel) cover with kitchen towel or possibly cheescloth, let stand overnight. In AM when nice and bubbly add in:2 tsp baking soda2 eggs3-4 Tbsp. melted shortening or possibly butter 2 tsp sugarfresh blueberries (if your lucky sufficient to have them growing around you)
- Pour large silver dollar size batter on warm griddle, cook and turn.
- Serve with lots of syrup and butter and river coffee. These also went great in backpacks for endurance on the trail. The stronger the starter the stronger the pancake.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 744g | |
| Calories 1115 | |
| Calories from Fat 62 | 6% |
| Total Fat 7.18g | 9% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 2545mg | 106% |
| Potassium 1000mg | 29% |
| Total Carbs 215.13g | 57% |
| Dietary Fiber 6.8g | 23% |
| Sugars 26.05g | 17% |
| Protein 42.27g | 68% |
