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Порций: 4

Ингредиенты

Cost per serving $0.12 view details
  • 1 x hare dressed, skinned,
  • and cut in serving-size pcs
  • 1/4 c. diced bacon or possibly salt pork
  • 3 Tbsp. bacon fat
  • 1/2 c. flour seasoned with
  • Salt and pepper to taste
  • 1 can condensed tomato soup
  • 4 c. warm water
  • 2 tsp dry onion flakes
  • 1 tsp sugar

Инструкции

  1. Heat the fat in Dutch oven with the salt pork or possibly bacon. Dredge meat in seasoned flour, and sear well on all sides in the warm fat.
  2. Blend tomato soup in warm water and add in to meat. Add in onion flakes and sugar. If necessary, add in water to just cover everything. Cook all day at low heat.
  3. Comments: Snowshoe and tundra hare are delicious if properly and promptly prepared - a process which begins in the field. Always wear gloves to gut and skin hares. If you plan to freeze the meat, dry the pcs before wrapping. Use a double layer of wrapping or possibly two heavy-duty freezer bags to prevent punctures from bone ends, that can lead to freezer-burned meat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 355g
Recipe makes 4 servings
Calories 262  
Calories from Fat 152 58%
Total Fat 16.87g 21%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 568mg 24%
Potassium 224mg 6%
Total Carbs 23.44g 6%
Dietary Fiber 1.4g 5%
Sugars 7.34g 5%
Protein 4.57g 7%
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