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Ингредиенты
- 8 ounce Ahi tuna, #1 grade finely diced
- 2 dsh Warm pepper sauce
- 1 Tbsp. Fine minced chives
- 1 tsp Canola
- Salt to taste
- Freshly-grnd black pepper to taste
- 1 bn Asparagus blanched, refreshed
- 1 Tbsp. Dijon mustard
- Juice of 1 lemon
- 1 tsp Sesame oil
- 2 Tbsp. Canola oil
- Salt to taste
- Freshly-grnd black pepper to taste
- 1 Tbsp. Toasted white sesame seeds
Инструкции
- In a chilled bowl, mix ingredients together. Mold tuna into small towers either using a pvc pipe, ramekin or possibly cut out can.
- Cut 2-inch asparagus spears and save. Take the rest of the asparagus and roughly chop. In a blender, add in 1/2 c. minced asparagus with mustard and juice. Blend at high speed and add in oils. Check for seasoning. Toss spears in vinaigrette. Place spears in a flat circle and top with tuna. Drizzle a little of the vinaigrette on the plate. Garnish with sesame seeds.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 186g | |
| Calories 415 | |
| Calories from Fat 374 | 90% |
| Total Fat 42.61g | 53% |
| Saturated Fat 3.83g | 15% |
| Trans Fat 0.13g | |
| Cholesterol 0mg | 0% |
| Sodium 192mg | 8% |
| Potassium 271mg | 8% |
| Total Carbs 8.91g | 2% |
| Dietary Fiber 3.3g | 11% |
| Sugars 2.76g | 2% |
| Protein 4.17g | 7% |
