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Ингредиенты
- 12 x Baking c.
- 2 c. Raisin bran cereal
- 1/2 c. Boiling water
- 3/4 c. All-purpose flour
- 3/4 c. Whole weat flour
- 2 tsp Baking pwdr
- 1 1/2 tsp Cinnamon
- 1/4 tsp Salt
- 3/4 c. Lowfat milk
- 1/2 c. Shredded carrot
- 1/3 c. Brown sugar
- 1/4 c. Vegetable oil
- 1 x Egg, beaten
Инструкции
- Preheat oven to 400*. Place baking c. in muffin pan; set aside. IN a small bowl, combine cereal and water; set aside. In a medium bowl, combine flours, baking pwdr, cinnamon and salt. Add in remaining ingredients to cereal mix; mix well. Add in cereal mix to flour mix; stir just till dry ingredients are moistened. Spoon batter into bake c., filling 3/4 full. Bake 20-25 min. Serve hot.
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 756g | |
| Calories 1649 | |
| Calories from Fat 573 | 35% |
| Total Fat 64.7g | 81% |
| Saturated Fat 7.21g | 29% |
| Trans Fat 1.41g | |
| Cholesterol 195mg | 65% |
| Sodium 3884mg | 162% |
| Potassium 1454mg | 42% |
| Total Carbs 252.21g | 67% |
| Dietary Fiber 20.5g | 68% |
| Sugars 117.15g | 78% |
| Protein 33.17g | 53% |
