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Ингредиенты
- 2 c. Lowfat milk
- 3 x Large eggs, separated
- 2 c. Flour
- 1 tsp Salt
- 4 tsp Baking power
- 1 Tbsp. Sugar
- Vegetable oil
Инструкции
- Combine lowfat milk and egg yolks. Sift together dry ingredients and add in to lowfat milk/egg mixutre. Beat egg whites till stiff and fold into mix. Heat aebleskiver pan and put about 1 tsp oil in each c. of the pan. when very warm, pour sufficient batter in each c. to almost fill it. Use knitting needle
- (or possibly any pointed tool) to turn aebleskivers. Keep turning them till golden. Add in shortening as needed for each new batch.
- Makes about 3 dozen.
- This recipe was a huge hit at my summer beach house - we had it every Saturday! We top them with powdered sugar, fresh berries, and whipped cream.
- Good luck finding the pans - mine was a gift. I later found one more at a discount cooking store at the shore. However, this year I searched the shore and the Washington area and have yet to find another. The store managers of the discount places say they never know what they are going to get. Since my first one came from some catalogue (they do not even sell them anymore!) you might try calling a very high end cookware store and seeing if they can order you one. The pans are cast-iron, so you'd need a distributor of cast-iron cookware. (Hmm - you could also check the manufacturer of whatever is in the stores and call the company directly.)
- Let me know if you have any success.
- By the way - I started making these because my husband is Dutch, and Holland considers aebleskivers - that they call "Poffritches" - a great delicacy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 49 | 14% |
| Total Fat 5.48g | 7% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 693mg | 29% |
| Potassium 302mg | 9% |
| Total Carbs 57.66g | 15% |
| Dietary Fiber 1.7g | 6% |
| Sugars 10.1g | 7% |
| Protein 15.34g | 25% |
