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Ингредиенты
- 3 x Oranges
- 1 x Lime
- 2 x -(up to)
- 3 x Canned Chipotle chilies or possibly to taste
- 3 x Cloves garlic
- 2 tsp Dry oregano
- 1/2 tsp Cumin seed
- 1/2 tsp Black pepper
- 2 Tbsp. Wine vinegar
- 1/2 tsp Salt
Инструкции
- This spicy marinade owes its unusual flavor to the chipotle, a smoked jalapeno chile. Chipotles are usually sold canned in tomato paste. Look for them at Mexican and Latin American markets. Adobo marinade goes particularly well with pork.
- Juice the oranges and lime. Finely chop chilies and garlic. Place citrus juices, chilies, garlic, oregano, cumin, black pepper, vinegar and salt in blender and puree till smooth.
- Makes sufficient marinade for 1 1/2 to 2 pounds meat or possibly chicken.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 101g | |
| Calories 47 | |
| Calories from Fat 5 | 11% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1170mg | 49% |
| Potassium 166mg | 5% |
| Total Carbs 11.03g | 3% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.14g | 1% |
| Protein 1.43g | 2% |
