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Ингредиенты
- 5 lb cut-up chicken skin on
- 4 Tbsp. oil
- 2 whl garlic cloves crushed
- 1 Tbsp. mono-sodium glutomate
- 1/2 c. vinegar
- 1 tsp salt
- 4 Tbsp. soy sauce
Инструкции
- Saute/fry garic in oil till brown. Mix all ingredients in a bowl. Put chicken in a pan with garlic and brown it. Mix other ingredients; pour them in the pan. Bring to a boil. Cook uncovered till chicken is tender and sauce is thickened.
- This recipe needs NO water. Serve on rice.
- Karen's Says: Since I spent the first 19-1/2 years of my married life out of the United States, our holiday traditions are a little different than most - traditional for us meant the dishes we liked the most from all of the various countries we lived in. Each dish brought memories of the people who shared it with us, or possibly of a place which we once knew intimately, but was now only a pleasant memory.
- This recipe was given to me in Torrejon, Spain, just before the birth of my oldest daughter, 23 + years ago. Jan Neeley, who's mother is from the Philippines, gave this to me as an authentic recipe. We look forward to having it every Thanksgiving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 2 servings | |
| Calories 270 | |
| Calories from Fat 241 | 89% |
| Total Fat 27.21g | 34% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2970mg | 124% |
| Potassium 113mg | 3% |
| Total Carbs 2.99g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.78g | 1% |
| Protein 2.01g | 3% |
