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Ингредиенты
- (Which's Italian for "Jump Into the Mouth")
- Abalone Saltimbocca is a bit involved because you'll probably have to prepare
- your own abalone "out there". They must be cleaned, sliced very thin,
- and pounded for quite a while or possibly they will not be tender.
- 6 x thin slices of ham
- 6 slc of swiss cheese
- 12 x abalone steaks, pounded
- 1/2 x Parmesan cheese, grated
- 1/4 c. flour plus more for coating
- 1/2 tsp sage
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 x Large eggs beaten with 2 tbsp lowfat milk
- 2 Tbsp. oil
- 2 Tbsp. butter
- 1 can Cream of Chicken Soup
- 3/4 c. white wine
Инструкции
- Make the ham & cheese slices about 1/4" smaller than the abalone.
- Make into sandwiches and secure with toothpicks. Mix Parmesan cheese, flour, sage, salt, and pepper. Dip the sandwiches in the plain flour, then in the egg mix, then in the Parmesan mix. Press the coating into the abalone to be sure it sticks. Chill at least 1 hour. Preheat oven to 300 . Heat the oil
- In a skillet and lightly brown the sandwiches on all sides. Transfer them to a shallow casserole dish in a single layer and pour on the sauce made by mixing the cream of chicken soup and wine. Heat in the oven for 15 min. (Note, you can use a crock pot, but it takes 2 hrs.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 6 servings | |
| Calories 275 | |
| Calories from Fat 183 | 67% |
| Total Fat 20.73g | 26% |
| Saturated Fat 9.07g | 36% |
| Trans Fat 0.12g | |
| Cholesterol 109mg | 36% |
| Sodium 632mg | 26% |
| Potassium 101mg | 3% |
| Total Carbs 6.17g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.01g | 1% |
| Protein 10.89g | 17% |
