Рецепт A Two-fer Meal
Ингредиенты
- 1 leek, white part sliced lengthwise then horizontally, creating 1/2 to 1 inch chunks
- About 1 1/2 to 2 cups crab meat, shelled of course
- 1 tablespoon olive oil
- 1 tablespoon citrus vinegar (or rice wine vinegar)
- Fresh ground pepper
- Salt
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 288g | |
Calories 377 | |
Calories from Fat 147 | 39% |
Total Fat 16.52g | 21% |
Saturated Fat 2.47g | 10% |
Trans Fat 0.0g | |
Cholesterol 210mg | 70% |
Sodium 795mg | 33% |
Potassium 954mg | 27% |
Total Carbs 5.54g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.53g | 1% |
Protein 49.07g | 79% |