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Add a photoПорций: 12
Ингредиенты
- 12 x Carrots
- 1 sm Onion
- 1 Tbsp. Butter or possibly margarine
- 1/2 c. Butter or possibly margarine, softened
- 1 lrg Egg, beaten
- Salt and pepper, to taste
- 1 x Clove garlic, chopped
- 2 c. Ritz crackers, crushed
- 1 c. Shredded cheddar cheese
Инструкции
- Preheat oven to 325 F. Clean and cut carrots into large pcs. Cook them in boiling water till soft. Drain well and mash. Saute/fry onions over medium-high heat in the 1 Tbsp. butter or possibly margarine till very soft.
- In a large bowl, combine carrots, onions, 1/2 c. butter or possibly margarine, egg, salt, pepper and garlic. Mix well. Spray an 8-by-8-inch Pyrex dish with nonstick spray. Place carrot mix in dish and top with crackers and cheese. Bake for 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 12 servings | |
| Calories 339 | |
| Calories from Fat 190 | 56% |
| Total Fat 21.45g | 27% |
| Saturated Fat 9.75g | 39% |
| Trans Fat 0.41g | |
| Cholesterol 50mg | 17% |
| Sodium 511mg | 21% |
| Potassium 246mg | 7% |
| Total Carbs 30.96g | 8% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.09g | 4% |
| Protein 6.38g | 10% |
