Рецепт A Bloomin' Onion

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0 голосов | 901 визит
Порций: 6

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. Select a well-rounded onion. Peel outer skin off. Leave root intact and cut off any hanging roots. Using a small, sharp knife, divide onion into four sections by making 2 cuts crosswise, beginning at the top and cutting toward root, stopping about 1/2" away. Cut each section twice. Place onion in bowl of sufficient boiling water to cover it and leave for 5 min. The sections, or possibly petals, will begin to open. Remove onion from water and immerse into ice water, that will further the opening. Drain well by turning upside down on paper towel. Put flour into paper bag, add in onion and shake gently to coat with flour. Roll floured onion in beaten egg to cover.
  2. Put cracker crumbs or possibly coating in bag, add in onion, and shake gently to coat.
  3. Chill 1 hour before deep frying in oil to golden, 3 to 5 min. Cooked onion can be kept for a time in hot oven.
  4. This recipe wasthe poster said to serve with Ranch Dressing for a sauce. I would just let my imagination go, on the sauce! I haven't tried this yet, even though it is tempting...I have to watch out for my husband's diet, so we try to stay away from fried things. Sorry, I do not know the name of the original

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 130  
Calories from Fat 32 25%
Total Fat 3.62g 5%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 58mg 2%
Potassium 69mg 2%
Total Carbs 17.75g 5%
Dietary Fiber 0.6g 2%
Sugars 0.32g 0%
Protein 6.18g 10%
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