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0 голосов | 1274 визита
Порций: 12

Ингредиенты

Cost per serving $1.01 view details
  • 2 can boned chicken (5 ounce. ea.)
  • 1 can cream of mushroom soup
  • 1 can cream chicken soup
  • 1 can mushrooms (8 ounce) liquid removed
  • 1 can chow mein noodles (5 ounce)
  • 1 can evaporated lowfat milk (13 ounce)
  • 1 sm can french fried onion rings

Инструкции

  1. Preheat oven to 350. In a three qt casserole, mix everything except onions. Bake 20 min. Sprinkle onions over mix and bake fifteen min longer.
  2. Note...you can use a 12 ounce can tuna liquid removed instead of the chicken and mix up casserole and eat cool. It is good either way.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 12 servings
Calories 322  
Calories from Fat 155 48%
Total Fat 18.05g 23%
Saturated Fat 4.22g 17%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 724mg 30%
Potassium 249mg 7%
Total Carbs 29.36g 8%
Dietary Fiber 2.1g 7%
Sugars 4.67g 3%
Protein 11.88g 19%
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