Рецепт 7 Hour Leg Of Lamb
Порций: 4
Ингредиенты
- 1 leg of lamb, 3.3 lb (1.5 kg)
- 2 onions
- 1 carrot
- 10 cloves garlic
- A bunch of sage leaves
- 10 white peppercorns
- Coarse salt
- ½ bottle white wine dry
- a 40/40 cm muslin
Инструкции
- Preparation of the ingredients Pare and slice onions thinly, repeat for carrot. Cook garlic cloves in their skin in boiling water 3 minutes. Rub leg of lamb with coarse salt. Place on muslin, surround with garlic cloves and tie together.
- Preparation Put sliced onions and carrots, sage leaves and peppercorns in casserole. Place leg of lamb on top of other ingredients and pour on 1 pint (half a liter) of white wine, then water till meat is covered. Put lid on casserole dish.
- Cooking Set oven to 300 ºF (150 °C), and slide in closed casserole dish. Cook 7 hrs.
- Presentation Untie leg of lamb and remove from muslin. Carve and serve on a platter with whole garlic cloves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 4 servings | |
Calories 106 | |
Calories from Fat 9 | 8% |
Total Fat 1.13g | 1% |
Saturated Fat 0.59g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 282mg | 8% |
Total Carbs 14.45g | 4% |
Dietary Fiber 4.6g | 15% |
Sugars 3.38g | 2% |
Protein 1.97g | 3% |