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Рецепт 20 Minute Chicken Parmesan

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Порций: 4

Ингредиенты

Cost per serving $3.45 view details
  • 8 x Chicken breast halves without skin
  • 1 x Egg, slightly beaten
  • 1/2 c. Bread crumbs, seasoned
  • 2 Tbsp. Butter
  • 1 3/4 c. Spaghetti sauce
  • 1/2 c. Mozzarella cheese, shredded
  • 1 Tbsp. Parmesan cheese, grated
  • 1/4 c. Fresh Parsley, minced

Инструкции

  1. Using palm of hand flatten chicken to even thickness. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in warm margarine, brown chicken on both sides. Add in Prego sauce. Reduce heat. Cover; simmer 10 min. Sprinkle with cheeses and parsley. Cover; simmer 5 min or possibly till cheese melts. 4 servings.
  2. Suggested Wine: Chianti, Chardonnay

Nutrition Facts

Amount Per Serving %DV
Serving Size 440g
Recipe makes 4 servings
Calories 746  
Calories from Fat 355 48%
Total Fat 39.55g 49%
Saturated Fat 14.1g 56%
Trans Fat 0.33g  
Cholesterol 251mg 84%
Sodium 885mg 37%
Potassium 1044mg 30%
Total Carbs 26.03g 7%
Dietary Fiber 3.6g 12%
Sugars 10.95g 7%
Protein 67.54g 108%
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