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Ингредиенты
- 1/2 C whole rolled oats *you can use quick oats, but the result will be more mushy
- 1/2 C water
- pinch of salt
View Full Recipe at My kitchen Escapades
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 159g | |
| Calories 155 | |
| Calories from Fat 22 | 14% |
| Total Fat 2.67g | 3% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 162mg | 7% |
| Potassium 148mg | 4% |
| Total Carbs 27.7g | 7% |
| Dietary Fiber 4.1g | 14% |
| Sugars 0.41g | 0% |
| Protein 5.38g | 9% |
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