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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 2 x Chopped garlic cloves
- 1/4 tsp Fresh grnd pepper
- 1/2 c. Finely minced onion
Инструкции
- Cook over moderate low heat for 5 min, or possibly till fragrant.
- Add in a 28 ounce can crushed tomatoes. Simmer/stir for 10 min.
- Season with salt and your favorite minced fresh herb. ( basil, fresh oregano, or possibly fresh coriander.) Fresh herbs make a big difference in quality and flavor.
- Note: You can make a large batch and freeze sauce in portion sizes in plastic bags. If you freeze the sauce right after you make it, you will capture the flavor.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 104g | |
| Calories 277 | |
| Calories from Fat 240 | 87% |
| Total Fat 27.12g | 34% |
| Saturated Fat 3.77g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 133mg | 4% |
| Total Carbs 8.79g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.11g | 2% |
| Protein 1.18g | 2% |
