Рецепт 15 Minute Ginger Chicken Noodle Soup

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0 голосов | 1908 визитов
Порций: 4

Ингредиенты

Cost per serving $1.01 view details
  • 2 c. Medium egg noodles
  • 2 can Reduced sodium chicken broth, (14 1/2 ounce. each)
  • 5 ounce Can chunk white chicken in water, liquid removed
  • 4 ounce Sliced mushrooms, liquid removed
  • 2 tsp Fresh grated ginger
  • 2 tsp Reduced-sodium soy sauce
  • 1/4 c. Sliced green onions
  • 2 Tbsp. Minced cilantro

Инструкции

  1. Cook noodles as package directs. Drain and set aside. Meanwhile, in 2 qt saucepan over High heat, bring broth to boil. Reduce heat to Medium-Low.
  2. Fold in chicken, mushrooms, ginger and soy sauce. Simmer for 3 min. Fold in noodles, onions and cilantro. Return to simmering to heat through. Ladle into soup bowls.
  3. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 4 servings
Calories 165  
Calories from Fat 39 24%
Total Fat 4.38g 5%
Saturated Fat 1.21g 5%
Trans Fat 0.01g  
Cholesterol 32mg 11%
Sodium 243mg 10%
Potassium 338mg 10%
Total Carbs 17.3g 5%
Dietary Fiber 1.1g 4%
Sugars 1.21g 1%
Protein 14.73g 24%
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