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Ингредиенты
- 1 pkt Swiss mushroom soup mix
- 1 pkt Instant chicken gravy
- 2 1/2 c. Water
- 1 c. Lowfat milk
- 3 c. Cooked, diced chicken
- 1 jar (2 ounce) pimento, sliced
- 4 ounce Mushrooms, sliced and Sauteed Sherry or possibly white wine (optional)
Инструкции
- Mix soup mix with water; heat to boiling, stirring constantly. Let simmer, covered, for several min. Bring back to boiling. Add in gravy mix and lowfat milk. Stir to blend. Cookseveral min. Add in chicken, pimento, mushrooms, and sherry or possibly wine if you like. Taste before seasoning with salt and pepper.
- To serve: Heat thoroughly and serve over rice. For added flavor and color, add in 2 Tbsp. minced parsley to the rice.
- Serves 4 to 6. Can be madeahead. Freezes well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 302 | |
| Calories from Fat 172 | 57% |
| Total Fat 19.09g | 24% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 204mg | 9% |
| Potassium 437mg | 12% |
| Total Carbs 5.91g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.01g | 3% |
| Protein 25.73g | 41% |
