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Ингредиенты
- 1 family pack chicken parts or possibly 1 whole chicken
- 2 carrots
- 2 celery stalks
- 1 onion
- 4 allspice (whole)
- 4 pepper (whole) black
- Bay leaf
- 1 envelope gelatin (Knox) per c. of broth
Инструкции
- Put first 7 ingredients in kettle, cover with water and boil slowly till tender. Take off heat and leave till cool. Clean chicken off bones and remove spices and vegetables from stock. Put stock in refrigerator till cool sufficient to skim fat off top.
- Put meat and stock back in kettle. Fold in gelatin (1 envelope per 1 c. of stock). Stock should cover chicken. Heat till it comes to a boil. Place in loaf pan to set. Keep refrigerated and serve as cool meat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 318g | |
| Calories 130 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 163mg | 7% |
| Potassium 699mg | 20% |
| Total Carbs 29.79g | 8% |
| Dietary Fiber 6.9g | 23% |
| Sugars 15.43g | 10% |
| Protein 3.33g | 5% |
