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Ингредиенты
- 1 1/2 Lb Loaf: - (1 Lb Loaf):
- 11/4 c. Water (1 C)
- 11/2 tsp Salt (1 Tsp)
- 2 Tbsp. Canola Oil (1 1/2 Tsp)
- 2 Tbsp. Honey (1 1/4 Tablespoons)
- 21/8 c. Whole-Wheat Flour (1 1/2 C)
- 3/4 c. Flour Unbleached, (2/3 C)
- 3 Tbsp. Gluten Flour, 100% (2 Tablespoons)
- 2 Tbsp. Wheat Germ (1 1/2 Tablespoons)
- 2 Tbsp. Whey Powdered, (1 1/4 Tablespoons)
- 1 Tbsp. Active Dry Yeast (2 Tsp)
Инструкции
- I do not know where they get the title since this is not 100% WW. However, I have been told which this is the best bread which I have made so far by two different sources. The crust has a nice crunch and the bread is light with a delicious flavor.
- This book emphasizes healthy breads, which is why they suggest canola instead of vegetable oil, unbleached flour instead of all purpose flour, and why they add in wheat germ. I do not doubt which you can easily substitute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 440g | |
| Recipe makes 2 servings | |
| Calories 412 | |
| Calories from Fat 136 | 33% |
| Total Fat 15.45g | 19% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 6442mg | 268% |
| Potassium 313mg | 9% |
| Total Carbs 61.22g | 16% |
| Dietary Fiber 3.5g | 12% |
| Sugars 19.5g | 13% |
| Protein 9.21g | 15% |
