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Рецепт Porcupine Meatballs

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My mother's recipe for old fashioned meatballs with raw rice cooked in them. The meatballs are browned, then simmered in the oven in a tomato sauce that makes them tender and flavorful. The rice cooks and sticks out of the meatballs giving them a "porcupine" effect. Kids love them!

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Порций: 8
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Ингредиенты

Cost per serving $0.63 view details
  • 1 pound ground beef
  • 3/4 cup raw rice
  • 1 large can tomato sauce (14 ounces)
  • 1 tomato sauce can of water
  • 2 tablespoons chopped fresh basil
  • 1 small onion, chopped
  • salt and pepper to taste

Инструкции

  1. Mix meat, rice, onion, salt, pepper, and 2 tablespoons tomato sauce together.
  2. Form into firm balls 1 1/2inches in diameter. Brown in hot skillet in small amount of fat. Remove meatballs when brown.
  3. Mix tomato sauce, water, and basil together. Pour sauce mixture over the meatballs that have been put in an oven-safe casserole dish.
  4. Cover with foil and bake one hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 8 servings
Calories 210  
Calories from Fat 89 42%
Total Fat 9.91g 12%
Saturated Fat 3.91g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 334mg 14%
Potassium 362mg 10%
Total Carbs 17.7g 5%
Dietary Fiber 1.2g 4%
Sugars 2.8g 2%
Protein 11.94g 19%
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