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Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Tex Mex Guacamole with Serrano & Jalapeno Peppers

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…

enchiladas with fresh mango salsa

Fire Roasted Poblano Corn Salsa

We’re getting closer to summertime and you know what that means- Corn will be in abundance everywhere! What to do with all that corn? Well, grill it…

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Guacamole

I spend a lot of time on my blog in wistful remembrances of the delicious fruits and vegetables that I used to enjoy in Italy and, conversely,…

Mexican Cole Slaw with Lime and Cilantro

Don't you love it when you find a great summer side dish that is healthy and goes with many things, so you know…