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Dijon Maple syrup and Olive Salmon fillets

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty…

Fresh Salmon Steaks with Warm Mango Salsa!!!

The salmon steaks with the salsa are a delicious meal that will transport you to a tropical island! With…

Fried Coconut Shrimp!!!

This is a real treat!! With Love, Catherine

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Tips to Light & Crunchy Fish & Chips

My son loves Fish & Chips; he kept bugging me to make his favourite food. It’s a compliment that he still likes…

Grouper With Grand Marnier Sauce

*There were no measurements in this recipe. My kind of recipe! I love this sweet sauce made with Grand…

Seafood Gratin

I made this delicious meal for New Years Eve. It was wonderful. This would be fantastic for a Valentines Dinner, or any other special occasion.…

Salmon Baked in Foil

This is a simple recipe but it is really delicious. What I love about it is that it has enough flavor to make any adult's mouth water, but our kids…

Baja fish tacos

Oven Fried Fluke Filet

I hope you will enjoy this fish recipe as much and my family did. It is a winner. Enjoy with Love, Catherine