Saute

Panko Crusted Ono With Balsamic Caprese Vinegrette Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…	Bob Vincent сент. 2012 Средний	1 голос 6966 визитов
Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie авг. 2011 Профессионал	2 голоса 1 комментарий 10120 визитов
Simple pan fried trout We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…	John Spottiswood авг. 2009 Продвинутый	2 голоса 1 отзыв 20603 визита
Fish tacos I'm not sure if taco is the correct term , but I eat these frequently and find them to be a quick, spicy and nutritious dinner.	Ted Brooks янв. 2009 Средний	2 голоса 8226 визитов
Tilapia with Capers This is a great weeknight dish because it's fast and it's easy! Serves two.	Anna марта 2008 Начинающий	4 голоса 1 отзыв 12961 визит