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Blue Cheese Buttermilk Cole Slaw

Chinese Coleslaw

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Roasted Tomato and Mozzarella Pasta Salad

Frito Corn Salad

This stuff is surprisingly addictive. A co-worker brought it in for us to try and we were all making it that weekend. I have seen lots of different…

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

Sweet basil tomato salad

I adapted this recipe from a tomato salad my mom's friend, Michi, made us years ago. She marinates the tomatoes in the dressing. We use this as…

Raspberry Vinaigrette Salad

A new blog launched with heart healthy foods and information. Link at the end of post.

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.