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baked CHICKPEA and CHEESE pattie cakes

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Foodessa
апр. 2012
Профессионал
2 голоса
5244 визита
Simple, Tasty and Skinny, Egg Salad Sandwich

Simple, Tasty and Skinny, Egg Salad Sandwich

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
2 голоса
7282 визита
Skinny Sliders with Caramelized Onions

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
2387 визитов
Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try…

Amos Miller
февр. 2012
Профессионал
4 голоса
3515 визитов
Creole Flank Steak

Creole Flank Steak

If you have a flank, skirt or pepper steak to prepare, give this Creole recipe a turn for large flavor on a pretty small budget. You can feed 4…

Amos Miller
февр. 2012
Профессионал
2 голоса
6607 визитов
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
февр. 2012
Профессионал
2 голоса
8554 визита
Asian style Salmon sauté

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Foodessa
февр. 2012
Профессионал
1 голос
1917 визитов
Tomato Parmesan Salmon fillets

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Foodessa
февр. 2012
Профессионал
2 голоса
1856 визитов
Grilled Fish Tacos

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Salad Foodie
янв. 2012
Профессионал
1 голос
9263 визита
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов