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baked BEET chips with variations

Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to:…

Zucchini BLOSSOM Chickpea flour FRITTERS Gluten free

Crispy bites of chickpea flour covered zucchini blossom fritters...accompany tender nibbles of peach and cream…

Smart KALE chip snack

Here's a light alternative to traditional fried chips Crunchy, healthy snacking on Kale chips...I call them my: Smart KALE chip snack For a…

Vegetable Pakora

Pakoras are created by taking one or two ingredients and dipping them in a batter of gram flour and then deep-frying them. When onions, on their…

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Microwave Potato Chips Healthier Than Store Bought

Here is an easy recipe to make healthy snacks for your kids and you!

Craby Celery Sticks with Bacon Bits

Tickle your taste buds with these charming Celery Sticks topped with Bacon Bits! Also known as imitation…

"Cheezy" Kale Chips & Mojitos