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Spicy Sixteen Bean Slow Cooker Soup

With only 15 minutes prep in the morning, you can have a delicious bowl of hearty soup waiting for you when you…

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Chili with a Choke

Funny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,…

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Black Bean and Butternut Squash Stew

This is a great stew to whip up in a hurry. Serve it over brown rice or quinoa for a satisfying, healthy meal.

Butternut Squash and Tahini Soup

Split Pea Soup with Baby Purple Crusted Baked Potatoes

Sorry it’s been so long since I’ve posted last. Things have been insanely busy around here. We had family in…