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Caper - Yogurt coated - Tomato Pesto Salmon fillets...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with… |
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Dijon Maple syrup and Olive Salmon fillets...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty… |
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Asian style Salmon sauté...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer… |
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Tomato Parmesan Salmon fillets...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a… |
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Top Worst Foods For Your Heart Health Give Them Up!1. Chips : High in fat and calories. An ounce is around 150 calories and 10 grams of fat 3 in which are… |
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Israeli COUSCOUS stuffed 'cremini' MUSHROOMSLeftovers from an incredibly tasty couscous 'Risotto' dive into 'cremini' mushroom cavities ;o) For a… |
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Vegetable 'Israeli' COUSCOUS risottoMoist Semolina meets water to roll out these precious, rugged pasta pearls into a 'Risotto'. Your menu can… |
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Top Foods to Add to your Diet and Heart Health in 2012Apples: No #1 on top of my list this year. Two apples a day or 12 ounce glass of pure juice can lower your LDL… |
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Italian Christmas Eve and Christmas Day MenuItalian have traditional foods on the eve and day.. Here is recipes shared along the years and traditions our… |
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Festive Healthy Vegetable Egg White Omelet and Health BenefitsEgg White OmeletWhen deciding whether to include eggs in your diet, considerthe recommended daily limits on… |
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Eat To Live!
