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Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Israeli COUSCOUS stuffed 'cremini' MUSHROOMS

Leftovers from an incredibly tasty couscous 'Risotto' dive into 'cremini' mushroom cavities ;o) For a…

Vegetable 'Israeli' COUSCOUS risotto

Moist Semolina meets water to roll out these precious, rugged pasta pearls into a 'Risotto'. Your menu can…

Feta Fig Squash stuffed PORK roll

Along with welcoming a new squash breed into my cooking, this particular stuffing turned this rolled Pork…

swanky SCALLOPS on SQUASH web for HALLOWEEN

Layers of textures and flavour are no stranger to this delicacy. The marriage of seafood and squash have…

Tortilla crust Vegetable Ricotta QUICHE {gluten-free}

Offerings from a no-dough foundation to a glorious crown of tortilla corn chips. A distinctive quiche to…

puff POLENTA patties with roasted VEGETABLE montage

SUMMER comfort food with POLENTA slices. Festive meal not to be forgotten. For a dedicated post...refer to:…

Cheese topped POLENTA rounds with red Pepper, Rapini (Broccoli Rabe)

SIMPLE go-to SUMMER comfort food with POLENTA rounds. Easily made and…

Grilled Tuna with Wasabi Mash