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Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Caprese Salad

Banana Smoothie

nice mid-morning snack

Mango Salsa

Definitely try to make this unique salsa. If you don't like it hot, leave out the peppers. It will still be delicious. It's easy to make, sweet,…

Panzanella (Tuscan Bread Salad)

Panzanella, a Tuscan bread salad, is a great way to use old bread and avoid cooking in hot weather at the same time. And it is so simple to make,…

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…