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Рецепт Wheat free mint chocolate chip muffins! Kid approved!

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2 голоса | 2707 визитов

Where I come from April 14th is Equality day! We each wear a pink tshirt to celebrate and show our support for the things that make us each unique! Awesome! So We needed a recipe for something...the kids could dye pink. Ok sure chocolate cupcakes with pink frosting would work BUT this was more fun! All vegan! and gluten free! and YUMMY!

I liked this recipe because it was easy, and stayed yummy till the next day. I find some gluten free recipes I personally have tried have a short shelf life :P Also where it did take color so easy it can be used for lots of special occassions and holidays! Definately a keeper on my files!

We are going to try a choclate version next week. I will let you know how it goes!

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Порций: 12
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Ингредиенты

Cost per serving $0.03 view details
  • Oat flour...approximately 2 cups but you may need a little more
  • 3/4 cup sugar
  • 2 tsp baking powder
  • 200ml of strawberry soy milk
  • (optional food dye to preferance!)
  • 3 tablespoons of oil
  • and 1 pk of (we went with mint) chocolate chips

Инструкции

  1. Blend ingrediants in order
  2. add a little extra oat flour if you find the mix is too thin and watery
  3. Bake at 400 till firm and springy.
  4. Test with a tooth pick to be sure
  5. Enjoy! Really good!

Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 12 servings
Calories 78  
Calories from Fat 30 38%
Total Fat 3.4g 4%
Saturated Fat 0.25g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg 0%
Total Carbs 12.5g 3%
Dietary Fiber 0.0g 0%
Sugars 12.49g 8%
Protein 0.0g 0%
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