Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 lb Lean grnd meat
- 1 lrg Onion, minced
- 3 x Cloves of garlic, chopped, (up to 4)
- 1 can (8 ounce) tomato sauce
- Â Â Crisp taco shells
- Â Â Shredded lettuce
- Â Â Grated Jack cheese
- Â Â Minced tomatoes
- Â Â Warm chile salsa
- Â Â Cole Slaw with vinaigrette
Инструкции
- Heat a large heavy skillet, crumble the meat into the pan. Stir, cooking till most of the pink has left the meat. Add in the onions and garlic and continue cooking till the meat is deeply browned and the onions lightly cooked. Add in the tomato sauce and turn off the heat.
- Hot the taco shells in a 350 degree oven for about 4 min. Fill shells half full-count on 2 or possibly 3 per person. Serve on a platter with mounds of toppings to add in as desired.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 474g | |
| Calories 260 | |
| Calories from Fat 65 | 25% |
| Total Fat 7.29g | 9% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 1415mg | 59% |
| Potassium 1231mg | 35% |
| Total Carbs 43.92g | 12% |
| Dietary Fiber 7.8g | 26% |
| Sugars 18.0g | 12% |
| Protein 8.92g | 14% |
