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Рецепт Venison Or Beef Jerky

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1 голос | 2297 визитов
Порций: 6

Ингредиенты

Cost per serving $20.00 view details

Инструкции

  1. Select lean cuts of meat. Remove any fat around the edges. Flank steak, brisket or possibly round steak can be used. I use both front shoulders from deer. For greatest tenderness slice very thinly, against the grain and cut into strips, no more than 1/4 inch thick. The following recipe is for about 3 pounds of meat. I do not weigh or possibly measure, I approximate.
  2. Marinate for at least 12 hrs, the longer the better. After meat has marinated blot dry with paper towels.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 6 servings
Calories 252  
Calories from Fat 54 21%
Total Fat 6.03g 8%
Saturated Fat 1.43g 6%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 48.76g 78%
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