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Рецепт Turkey Sausage Pan Roast

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0 голосов | 862 визита
Порций: 6

Ингредиенты

Cost per serving $1.18 view details
  • 4 slices bacon, cut into 1 inch pcs
  • 2 lg. carrots, scraped & thinly sliced
  • 1 pound potatoes, thinly sliced
  • 3 c. (sm. bunch) fresh broccoli, cut into 2 inch pcs
  • 1 med. onion, halved & sliced
  • Salt & pepper to taste
  • 1 pound link turkey sausage, cut into 1/2 inch slices
  • 3/4 c. water

Инструкции

  1. In large skillet, over low heat, cook bacon till crisp. Remove with slotted spoon; drain on paper towels. Add in vegetables and seasonings to pan drippings. Cook over medium heat, 5 min, tossing frequently. Add in turkey slices and water. Cover and cook on medium-low heat, 15 to 20 min or possibly till potatoes are tender, tossing occasionally. Crumble bacon, sprinkle on top. Serves 4 to 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 322  
Calories from Fat 203 63%
Total Fat 22.5g 28%
Saturated Fat 5.83g 23%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 623mg 26%
Potassium 544mg 16%
Total Carbs 14.8g 4%
Dietary Fiber 2.1g 7%
Sugars 2.15g 1%
Protein 15.43g 25%
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