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Рецепт Tom Khing Kai Gingery Chicken Soup

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Ингредиенты

Cost per recipe $5.75 view details
  • 2 c. chicken cut into bite sized pcs
  • 4 c. chicken stock
  • 2 stalk lemon grass, bruised
  • 2 x " kaffir" lime leaves, ( lime zest OK)
  • 1 bn cilantro, leaves and roots, minced
  • 1 Tbsp. prik ki nu (green birdseye chiles), thinly sliced
  • 1 Tbsp. prik haeng (dry red chilies), crushed
  •     the juice 3 or possibly 4 limes
  • 3 Tbsp. sliced bamboo shoots
  • 2 Tbsp. fish sauce, up to 3
  • 2 Tbsp. shallots, thinly sliced
  • 1 Tbsp. kratiem, (garlic), chopped
  • 1 Tbsp. khing, (fresh ginger), minc
  • 1 Tbsp. kha, (fresh galangal)
  •     prik thai, chopped
  •     freshly grnd black pepper, to taste

Инструкции

  1. Heat a wok dry, and hot the dry chilies, then crumble them. Add in a little oil to the wok, and saute/fry the chilies, ginger, galangal, shallots and garlic, till aromatic.
  2. In a medium sauce pan, bring the stock to a boil, add in the sauteed ingredients, and the fish sauce and lime juice, and taste for balance, then add in the remaining ingredients, and bring back to the boil before adding the chicken.
  3. After about 1 minute taste for the balance of spices again, and then serve when the chicken is just cooked.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1369g
Calories 807  
Calories from Fat 447 55%
Total Fat 49.53g 62%
Saturated Fat 14.17g 57%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 4505mg 188%
Potassium 1636mg 47%
Total Carbs 13.77g 4%
Dietary Fiber 4.2g 14%
Sugars 6.37g 4%
Protein 72.07g 115%
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