Рецепт Tom Kah Kai (Chicken Coconut Soup)
Порций: 1
Ингредиенты
- 8 ounce Chicken, * see note
- 5 x Thin slices galanga, siamese
- 2 x Fresh lemon grass, 1" pcs
- 5 sm Green chilies, crushed
- 7 x Kaffir lime leaves, shredded
- 12 x Cilantro sprigs, shredded
- 2 x Green onions, finely chop
- 2 c. Coconut lowfat milk
- 2 c. Chicken broth
- 1/4 c. Fish sauce
- 1/4 c. Lime juice
Инструкции
- Boneless chicken which been sliced into strips. In pot, bring chicken broth to a boil and add in chicken, lemon grass, kaffir lime leaves, and sliced galanga. Bring to a boil. Add in coconut lowfat milk and boil for a few min till chicken is tender. Add in fish sauce and lime juice. Stir, and transfer to a soup tureen. Sprinkle with minced green onions and cilantro leaves; serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1058g | |
Calories 780 | |
Calories from Fat 452 | 58% |
Total Fat 52.11g | 65% |
Saturated Fat 31.55g | 126% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 6458mg | 269% |
Potassium 2000mg | 57% |
Total Carbs 40.76g | 11% |
Dietary Fiber 13.5g | 45% |
Sugars 18.07g | 12% |
Protein 44.38g | 71% |