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Ингредиенты
- 2 x Tomatoes, peeled,seeded and minced
- 1/3 c. Tomato juice
- 2 Tbsp. Minced celery
- Â Â Half clove garlic, chopped
- 1/3 c. Minced seedless cucumber
- 1/4 c. Minced sweet green pepper
- 2 x Green onion, sliced
- Â Â Dash warm pepper sauce
- Â Â Healthy pinch salt
Инструкции
- In blender or possibly food processor, combine tomatoes, tomato juice, celery, garlic, half of the cucumber, half of the green pepper and half of the onions, the warm pepper sauce and salt till vegetables are finely minced but not pureed.
- Stir in remaining cucumber, green pepper and onions. Chill till chilled.
- Makes 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 454g | |
| Calories 86 | |
| Calories from Fat 6 | 7% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 259mg | 11% |
| Potassium 991mg | 28% |
| Total Carbs 18.44g | 5% |
| Dietary Fiber 5.6g | 19% |
| Sugars 11.45g | 8% |
| Protein 4.11g | 7% |
