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Рецепт Nixtamal (Hominy)

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Ингредиенты

Cost per recipe $4.56 view details

Инструкции

  1. Place corn in kettle, add in water and lime and allow to boil for 2 hrs, or possibly till corn begins to peel.
  2. Remove from fire and cold. Rub corn between the hands till skin and kernel separate, and rinse in cool water till white.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3356g
Calories 429  
Calories from Fat 49 11%
Total Fat 5.83g 7%
Saturated Fat 0.89g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 188mg 8%
Potassium 1348mg 39%
Total Carbs 95.79g 26%
Dietary Fiber 13.9g 46%
Sugars 16.19g 11%
Protein 15.95g 26%
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