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Рецепт Mori Nu Lite Pumpkin Pie

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Ингредиенты

Cost per recipe $1.76 view details
  • 1 1/2 pkt (12.3 ounce each) of Mori-Nu Lite Extra-Hard tofu
  • 2 c. Cooked pumpkin (can used canned)
  • 2/3 c. Sweetener of choice
  • 1 tsp Vanilla
  • 1 1/2 tsp Grnd cinnamon
  • 3/4 tsp Grnd ginger
  • 1/4 tsp Grnd nutmeg
  • 1/8 tsp Grnd cloves

Инструкции

  1. Drain tofu and blend in a food processor or possibly blender till smooth. Add in the remaining ingredients and blend well. Pour into a 9" pie pan. Bake in a preheated 350 degree F oven for approximately 1 hour. Filling will be soft, but will hard up as it chills. Refrigerateand serve.
  2. Makes 1 pie (8 servings).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 172g
Calories 72  
Calories from Fat 5 7%
Total Fat 0.55g 1%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 598mg 17%
Total Carbs 15.62g 4%
Dietary Fiber 3.3g 11%
Sugars 3.03g 2%
Protein 1.95g 3%
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