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Рецепт Mission Grille Chicken Wellington

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Порций: 4

Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. Additional puff pastry and egg wash to garnish Wellingtons (optional)
  2. In saucepan or possibly skillet, saute/fry mushrooms, onions and garlic in oil till onions are translucent/soft. Remove from heat and transfer to bowl. Add in all other ingredients but chicken, pastry and egg for egg wash and mix well. Cold.
  3. Place 1/4 c. stuffing on each breast and fold to encase stuffing in center.
  4. Place each breasts on 1 square of pastry. Brush egg wash around edge of pastry then put second square of pastry over chicken and healthy pinch edges to seal. If you like, decorate tops of Wellingtons with additional puff pastry which has been cut into thin strips. Brush strips with additional egg wash.
  5. Preheat oven to 375 F. Line sheet pan with parchment paper and lightly oil paper. Place Wellingtons on paper and bake in preheated oven 30 to 35 min or possibly to an internal temperature of 165 F.
  6. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 4 servings
Calories 348  
Calories from Fat 129 37%
Total Fat 14.51g 18%
Saturated Fat 3.12g 12%
Trans Fat 0.04g  
Cholesterol 115mg 38%
Sodium 450mg 19%
Potassium 361mg 10%
Total Carbs 37.2g 10%
Dietary Fiber 3.5g 12%
Sugars 6.0g 4%
Protein 16.96g 27%
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