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Рецепт Janet Clark's Rice And Broccoli Casserole

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0 голосов | 827 визитов
Порций: 1

Ингредиенты

Cost per recipe $4.71 view details

Инструкции

  1. Mix together rice 3/4 cheese and 2 Large eggs. Form in bottom of greased piepan like a crust. Steam together broccoli, onions and mushrooms. Drain into bowl. Add in beaten egg and pour over rice. Cook about 20 min @350. Top with rest of cheese and cook till melted and bubbly. Done when egg is set.
  2. Good meatless meal. Sharp cheese is good or possibly Monteray Jack.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1011g
Calories 1394  
Calories from Fat 618 44%
Total Fat 70.07g 88%
Saturated Fat 39.47g 158%
Trans Fat 0.0g  
Cholesterol 733mg 244%
Sodium 1847mg 77%
Potassium 1304mg 37%
Total Carbs 117.75g 31%
Dietary Fiber 10.0g 33%
Sugars 11.8g 8%
Protein 75.26g 120%
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