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Рецепт Irish Whiskey Wings without the Whiskey

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As an individual that does not drink I wanted to make an Irish recipe for St. Patrick's Day that did not have alcohol in it. This recipe was a hit with my friends. This is non-alcoholic but included in the recipe is a way to use it with the Whiskey.

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Cost per serving $1.01 view details

Инструкции

  1. If you do not drink, like myself I added 1/2 cup of cranberry juice and some lemon juice, along with the other ingredients listed above. To give it a little bit of kick I added some Caribbean Jerk marinade to the sauce and then follow the directions below to cook
  2. Mix onion, garlic, ginger, brown sugar, pepper, salt, soy sauce, olive oil, whiskey and marinate chicken in it for 3-24 hours.
  3. Place the chicken pieces on a baking sheet and grill/ bake them for 40 minutes at 400 F.
  4. serve with some green salad

Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 4 servings
Calories 181  
Calories from Fat 36 20%
Total Fat 4.08g 5%
Saturated Fat 0.66g 3%
Trans Fat 0.01g  
Cholesterol 3mg 1%
Sodium 1488mg 62%
Potassium 106mg 3%
Total Carbs 17.55g 5%
Dietary Fiber 0.6g 2%
Sugars 13.89g 9%
Protein 2.19g 4%
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