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Рецепт Hot Bean Thread Noodles

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0 голосов | 920 визитов
Порций: 4

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. SOAK THE NOODLES in a large bowl of hot water for 15 min. When they are soft, drain them and throw away the water. Cut them into 3-inch lengths using kitchen scissors or possibly knife. Put 1 Tbsp. of oil into a warm wok or possibly pot, then add in the scallions and garlic and stir-fry quickly for a few seconds. Add in the meat and stir-fry till it is cooked. (This should take between 5 and 10 min.) Then add in all the sauce ingredients, except the sesame oil and cook the mix over a gentle heat for about 5 min. Now add in the liquid removed noodles and sesame oil and cook the mix for a further 5 min. Ladle some noodles and sauce into individual bowls or possibly into one large serving bowl, and serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 4 servings
Calories 318  
Calories from Fat 216 68%
Total Fat 24.03g 30%
Saturated Fat 8.18g 33%
Trans Fat 0.09g  
Cholesterol 78mg 26%
Sodium 704mg 29%
Potassium 418mg 12%
Total Carbs 2.62g 1%
Dietary Fiber 0.7g 2%
Sugars 0.27g 0%
Protein 21.7g 35%
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