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Ингредиенты
- Hamburger or possibly steak
- Salt
- Barbeque sauce
- 4 green bell peppers
- 4 med. onions
- 8 carrots
- 8 stalks celery
- 4 med. potatoes
Инструкции
- On a sheet of foil place 1 serving meat, 1 potato, 1 green pepper and 1 onion. Cut carrots into sticks and place on top, add in celery sticks and barbecue sauce. Make a tent shape of the foil, sealing well. Barbecue for 45 min and you have your entire meal. We like it with different kinds of meat. It is very simple and you can use any kind of sauce your family likes. Makes one serving for each person, and no dishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 543g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.81g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 236mg | 10% |
| Potassium 1537mg | 44% |
| Total Carbs 57.03g | 15% |
| Dietary Fiber 11.1g | 37% |
| Sugars 16.27g | 11% |
| Protein 6.66g | 11% |
